Running trax computerized running training programs

#Running trax computerized running training programs download#

A training program might say to run three miles. Training programs, books and articles can only define a general workout recommendation because it has been impossible вЂ“ up until now вЂ“ to define a workout for the millions of runners all at different levels of ability. But, the training advice given online or from a book or magazine has one major drawback: it cannot possibly give you personalized advice on what you should do. They read an article in a magazine like RunnerвЂ™s World or online that talks about training advice.

However, the vast majority of people who run regularly (the other 99%) have not had any easily available and low-cost way to get personalized advice for their workouts. These runners typically pay hundreds of dollars a month to get personalized training advice: how fast should they run in each workout. A few are serious, dedicated runners vying for a top national or age-group ranking. There are more than 200 million people in the world who regularly run at least three times a week. RunningTraxв„ў is the first personalized, dynamic running training system that tells every runner exactly what pace they should run вЂ“ day in and day out.

#Running trax computerized running training programs download#

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Read on to find more about the RunningTrax app and how it will improve your training. Most training plans will tell you how far to run in any given workout, but RunningTrax tells you what pace you should run for that distance. and creator of the RunningTrax SystemД®ditorвЂ™s Note: We are very excited to announce RunningTrax, an app weвЂ™ve been working on for the past year in partnership with Dr.